As a community of women, we need to change our attitude. We need to smarten up and realise no one is immune. PND doesn't discriminate and it can happen to the strongest, the most organised and the most educated women.
When did we get so caught up in trying to be the âperfect motherâ? Is it society as a collective or are we putting pressure on ourselves to be perfect? Getting it right 100% of the time is ultimately setting women up for failure...
We all know that overwhelming feeling when you find out your pregnant and want to start reading books but have no idea where to start. Read on to find my top 5 books...
You are pregnant and all the wonderful changes that happen to your body during pregnancy are happening to you. Your hair is thick and glossy, your nails have never been stronger, and your face has that slightly flushed glow to it...
Your baby's milestones can bring so much joy and excitement. The first time they smile, roll over, grab a toy, sit up, crawl and then eventually walk. However, for some, the milestones can bring a lot of anxiety and worry.
so you have survived your pregnancy. It has felt like it has gone on forever and at the same time it has gone in a flash. You have dreamt about this day for the past 35 weeks. Your due date.
Baby Brainâ is a measurable phenomenon. It's realâŚit really is, and we're going to talk about it. Nothing we do in our life truly prepares us for motherhood. We are never taught about the changes that occur in our bodies during this time...
Let's have a little chat about hormones. Boy oh boy, they are responsible for us doing some craaaazy things and they only get more complicated when we are pregnant. The hardest thing is letting go.
At what point did we start raising babies on our own? When did we start thinking that being independent was ok? Research shows that babies raised by loving adults besides the mother grow to be secure strong children...
Tummy time for your baby is beneficial for so many reasons. It's easy to do, something that can be started from birth and can be done in a variety of ways. Read on to get some practice tips and tricks...
When you are expecting, the advice flows from all directions; family, friends, colleagues...strangers. However, there is one piece of advice that it going to be far more important than anything else you receive...
